This Is Exactly How Much You Should Weight According To Your Height (For Man and Woman)

This amazing graph will show you how much you need to weight if we take the number of your height. This table is for woman and man too.

Take a look at it and see if your weight is normal or you need to put yourself on a diet and reach the ideal weight loss.

In recent years, we have seen two extremes among women when weight is considered. Some women dieting excessively and some women taking pride with being excessively heavy. Namely, finding a stable middle is still the best option for any woman.

Source: http://flashworldtoday.com/

Maria

Maria is a blogger from the United States with a great passion for fitness and healthy living. Most of her writings are from self experience.

Leave a Reply

Your email address will not be published. Required fields are marked *

shares
Read previous post:
12 WAYS TO LOSE 20 POUNDS IN 14 DAYS

If you want to boost your self-esteem ASAP, your best bet is to adjust your expectations and your attitude, *not*

Close