Gracey launched the “Grace’s Jorney” website to motivate everyone else to follow her example and to lose weight.
This girl has a golden tip for everyone who is struggling with pounds, which is: do not hurry!
Take the time, for the start, it’s the simplest to start with – hiking.
“Your first step towards a healthy line should be walking. Include hiking in your everyday routine and slowly keep time from day to day and avoid going anywhere with a vehicle. “
It’s the simplest and easiest start, those first steps that many, if they start intensely, most often give up – said Gracey.
As you walk, you have time to think about different topics, so you can think about the next meal.
He's been with me through it all❤️ We met when I was 18. Came into my life at a perfect time. He's been my guardian angel since day 1. He accepts me for who I am and is always here by my side. He's my number 1 supporter. He is my gym partner. He's my best friend. He is my soulmate. He is my incredible husband❤️ @tommyborst