You probably haven’t heard about the magical combination that we’re about to show you today. It’s a combination of coconut oil and coffee. And how can you do it? It’s simple. All you have to do is put coconut oil in your coffee. The effects? Figure them out!
COCONUT OIL INCREASES YOUR ENERGY
The coconut oil gives you a lot of energy. If you’ve ever wonder how it works, we have the answer. Coconut oil is made of MCTs (Medium Chain Triglycerides). The MCTs are more rapidly absorbed by the body and they are quickly metabolized as fuel (not stored as fat).
COCONUT OIL SPEEDS UP THE METABOLISM
By eating the MTCs, the result is accelerated metabolic conversion. The calories that MCTs contain, instead of being stored as fat, they are very effectively converted into fuel for immediate use by the body.
There was a study conducted between 40 female volunteers between the ages of 20 and 40 who suffered from abdominal obesity.
Over a 12-week period, the women were given a daily dietary supplement comprising of 30 millimeters of either soybean oil or coconut oil. At the conclusion of the study, the researchers found that the women who were given the coconut oil experienced a significant reduction in both BMI and waist circumference, as well as an increase in “good” HDL cholesterol. The same couldn’t be said for the group that was given soybean oil.
COCONUT OIL BOOSTS THE IMMUNE SYSTEM
Around 50% of the fatty acids in coconut oil are known as the super healthy fats found in human breast milk. This acid is potent in antimicrobial properties, and according to WebMD lauric acid is used for treating, “viral infections including influenza (the flu); swine flu; avian flu; the common cold; fever blisters, cold sores, and genital herpes caused by herpes simplex virus (HSV); genital warts caused by human papillomavirus (HPV); and HIV/AIDS. It is also used for preventing the transmission of HIV from mothers to children.”