Why you should regularly eat honey and nuts every day?

This combination of honey and nuts is an excellent natural remedy that can replace many pills. This combination of body provides all the necessary vitamins, minerals, protein, fats and carbohydrates.

Why you should regularly eat honey and nuts every day?
Why you should regularly eat honey and nuts every day?

Why you need to eat this combination daily ?

It is great for strengthening the blood. Prepare a mixture of half a kilogram of honey and half a kilogram of crushed nuts. Add the juice of one lemon. Mix, put the product in a jar and 3 times a day, eat a spoon. An excellent solution for anemic people.

In case you suffer from high blood pressure, it is recommended to take every day in winter 100 grams walnuts and honey, the same amount within 45 days.

This combination cures and headaches. Rather than drinking pills also do yourself the mixture of honey and crushed nuts and take 1-2 tablespoons daily. This can help if you have problems with insomnia.

Honey and nuts heal the stomach problems. Take 20 grams of crushed nuts and mix them with boiling water. Good mix strain. You get milk which should add 2 tablespoons of honey and drink the product half an hour before each meal, 2 to 3 tablespoons.

Maria

Maria is a blogger from the United States with a great passion for fitness and healthy living. Most of her writings are from self experience.

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