The Diet That Helped Everyone Lose Weight: Lose 20 Pounds In Just Two Weeks

This diet is based on the lemons and in determined mode it makes detoxification of the body, and what’s the best thing about it is that in 14 days you can lose 20 pounds.
This diet is very simple.
Every morning before breakfast drink lemon juice and water as it is described bellow:

The Diet That Helped Everyone Lose Weight: 20 Pounds In Just Two Weeks
The Diet That Helped Everyone Lose Weight: 20 Pounds In Just Two Weeks

First day – juice of 1 lemon and 1 cup water
Second day – 2 lemons and 2 cups water
Third Day – 3 lemons and 3 cups water
Fourth day – 4 lemons 4 cups water
Fifth day – 5 lemons and 5 cups water
Sixth day – 6 lemons and 6 cups water
Seventh day – 3 lemons and 10 cups water mixed with a teaspoon of honey and drink during the whole day
Eighth day – 6 lemons and 6 cups water
Ninth day – 5 lemons and 5 cups water
At the 10th day start reducing the amount of one lemon and a glass of water, to the 13th day when again re-take the juice of 1 lemon and 1 cup water. Meaning: At the11th daytake 4 lemons and 4 cups of water. At the 12th day take 3 lemons and 3 cups of water. At the 13th day take 1 lemon and 1 cup of water.
14th day – juice of 3 lemons and 10 cups of water and a teaspoon of honey and drink before breakfast as possible, and the rest during the day.

While you drink this lemon juice, try to eat healthier food. No one in this world lost weight while eating junk food. At the morning you can eat any kind of oats. For a snack you can eat some fruit. The lunch should contain proteins, so you can eat meat with vegetable. Try not to eat after 6 p.m. If you have a desire to eat, make some vegetable salad (the best choice is cabbage with carrots). Avoid eating fruits at the evening hours.

This diet is based on the lemons and in determined mode it makes detoxification of the body, and what’s the best thing about it is that in 14 days you can lose 20 pounds. This diet is very simple.
The Diet That Helped Everyone Lose Weight: 20 Pounds In Just Two Weeks

Maria

Maria is a blogger from the United States with a great passion for fitness and healthy living. Most of her writings are from self experience.

4 thoughts on “The Diet That Helped Everyone Lose Weight: Lose 20 Pounds In Just Two Weeks

  • January 4, 2017 at 12:24 am
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    Hi. Can you use bottle lemon juice instead of whole lemons . On the bottle it says it the same stuff.

    Reply
    • January 19, 2017 at 12:47 pm
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      no, just whole lemons. it is healthier

      Reply
  • January 22, 2017 at 6:21 am
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    With warm water or cold ?

    Reply
    • February 12, 2017 at 12:09 pm
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      Warm or cold, your choice

      Reply

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